Dumbbell Workout With Marisa #1

Grab your favourite light and moderately weighted dumbbell sets for this 25-minute workout with Marisa! Don’t have dumbbells? Two full water bottles work as a great substitute!

Class duration: 25 minutes

Equipment suggestions:

  • 2 x light dumbbells or two full water bottles

  • 2 x moderate dumbbells or two full water bottles

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Dumbbell Workout With Marisa #2

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Boxing Circuit With Sarah & Cam #2