Abs Buns & Barre With Sarah #1

Our ever-popular Abs, Buns, Guns meets Barre! This pilates based, low impact class emphasizes multi-planar movements that work to target the abs, define the arms and lift the glutes. We’ve created this class without music so that you can flow to your favourite mix!

Class duration: 24 minutes

Equipment suggestions:

  • A wall or chair for support

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Yoga Sculpt With Michelle

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TotalFlow With Michelle