Synchronise your breath with movement in our TotalFlow yoga class. Designed to aid in all body awareness, alignment and flexibility, this class encourages you to challenge yourself as you flow between sequences and poses. We’ve created this class without music so that you can flow to your favourite playlist or listen to Michelle’s suggested mix, LISTEN HERE
SHOW ALL
NEW RELEASES
STRETCH
FUNCTIONAL
YOGA
FUSION
REFORMER
PILATES
MEDITATION
CYCLE
UNDER 10 MINUTES
10-20 MINUTES
20-30 MINUTES
30-45 MINUTES
45+ MINUTES
TotalFlow With Michelle
Synchronise your breath with movement in our TotalFlow yoga class. Designed to aid in all body awareness, alignment and flexibility, this class encourages you to challenge yourself as you flow between sequences and poses. We’ve created this class without music so that you can flow to your favourite playlist or listen to Michelle’s suggested mix, LISTEN HERE
Class duration: 60 minutes
Equipment suggestions:
No equipment needed!
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