TotalBarre With Cassandra
A dynamic hybrid of ballet, pilates and high-intensity training, work towards a lean dancer inspired physique in this energetic Barre Sculpt class. With plié pulsing a regular go-to, make sure you're near a wall or have a steady chair handy!
Class duration: 47 Minutes
Equipment suggestions:
1x Theraband or similar
Barre Sculpt With Amber
A fusion of ballet, pilates and high-intensity training, work towards a lean dancer’s physique in our Barre Sculpt class with Amber.
Class duration: 43 Minutes
Equipment suggestions:
2 x light hand weights
A wall or chair for support
TotalBarre With Luke
This barre workout is a fusion of ballet and pilates that will help you work towards a lean dancer’s physique in our Barre class with Luke and Sarah.
Class duration: 36 Minutes
Equipment suggestions:
A wall or chair for support
Barre Blitz With Ashlee
Our classic Barre class compressed! Enjoy this fusion of ballet, pilates and high-intensity training to work towards a lean dancer’s physique in our Barre Blitz class with Ashlee. We’ve created this class without music so that you can move to your favourite beats.
Class duration: 30 minutes
Equipment suggestions:
Resistance band
A wall or chair for support
Abs Buns & Barre With Sarah #2
Our ever-popular Abs, Buns, Guns meets Barre! This pilates based, low impact class emphasizes multi-planar movements that work to target the abs, define the arms and lift the glutes. We’ve created this class without music so that you can flow to your favourite mix!
Class duration: 30 minutes
Equipment suggestions:
A wall or chair for support
Abs Buns & Barre With Sarah #1
Our ever-popular Abs, Buns, Guns meets Barre! This pilates based, low impact class emphasizes multi-planar movements that work to target the abs, define the arms and lift the glutes. We’ve created this class without music so that you can flow to your favourite mix!
Class duration: 24 minutes
Equipment suggestions:
A wall or chair for support
Barre Sculpt With Ashlee
A fusion of ballet, pilates and high-intensity training, work towards a lean dancer’s physique in our Barre Sculpt class with Ashlee. We’ve created this class without music so that you can move to your favourite beats or Ash’s suggested playlist here.
Class duration: 48 minutes
Equipment suggestions:
2 x light hand weights or two full water bottles
A wall or chair for support