20 Minute Chest Pump With Marisa

Written By Total Fusion

Grab those dumbbells, find a steady location and let's get pressing! Join Marissa as she guides you through this strength-based session, focused on toning your upper body and improving your muscular resistance.

Class duration: 22 Minutes

Equipment suggestions:

  • 2x moderate/heavy dumbbells

  • 1x bench (optional)

Total Fusion
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