Barefoot Bootcamp With Rosie
Total Fusion Total Fusion

Barefoot Bootcamp With Rosie

Challenge your mobility, strength and endurance in our Barefoot Bootcamp class. Using a combination of yoga, pilates, kettlebells and drills, this class offers the perfect balance between strength and cardio training.

Class duration: 35 minutes

Equipment suggestions:

2x kettlebells (1 x Medium, 1 x Heavy)

2x light dumbbells

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Barefoot Bootcamp With Claire
Total Fusion Total Fusion

Barefoot Bootcamp With Claire

Challenge your mobility, strength and endurance in our Barefoot Bootcamp class. Using a combination of yoga, pilates, kettlebells and drills, this class offers the perfect balance between strength and cardio training.

Class duration: 33 minutes

Equipment suggestions:

2x kettlebells (1 x Light, 1 x Heavy)

2x light dumbbells

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Barefoot Bootcamp With Sarah
Total Fusion Total Fusion

Barefoot Bootcamp With Sarah

Challenge your mobility, strength and endurance in our Barefoot Bootcamp class. Using a combination of yoga, pilates, kettlebells and drills, this class offers the perfect balance between strength and cardio training.

Class duration: 25 minutes

Equipment suggestions:

2x kettlebells (1 x Medium, 1 x Heavy)

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Barefoot Bootcamp With Katy
Total Fusion Total Fusion

Barefoot Bootcamp With Katy

Challenge your mobility, strength and endurance in our Barefoot Bootcamp class. Using a combination of yoga, pilates, kettlebells and drills, this class offers the perfect balance between strength and cardio training.

Class duration: 43 minutes

Equipment suggestions:

2x moderate/heavy kettlebells

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Barefoot Bootcamp With Sarah
Total Fusion Total Fusion

Barefoot Bootcamp With Sarah

Challenge your mobility, strength and endurance in our Barefoot Bootcamp class. Using a combination of yoga, pilates, kettlebells and drills, this class offers the perfect balance between strength and cardio training.

Class duration: 50 minutes

Equipment suggestions:

2x moderate/heavy kettlebells

2 x light hand weights or two full water bottles

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Barefoot Bootcamp With Rosie
Total Fusion Total Fusion

Barefoot Bootcamp With Rosie

Challenge your mobility, strength and endurance in our Barefoot Bootcamp class. Using a combination of yoga, pilates, kettlebells and drills, this class offers the perfect balance between strength and cardio training. We’ve created this class without music, so you can move to your favourite playlist or put on Rosies suggest mix here.

Class duration: 50 minutes

Equipment suggestions:

2x moderate/heavy kettlebells

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Barefoot Bootcamp With Katy #2
Total Fusion Total Fusion

Barefoot Bootcamp With Katy #2

Challenge your mobility, strength and endurance in our Barefoot Bootcamp class. Using a combination of yoga, pilates, kettlebells and drills, this class offers the perfect balance between strength and cardio training. Workout to your own music, or Katy’s suggested mix here.

Class duration: 40 minutes

Equipment suggestions:

  • 2 x light hand weights or two full water bottles

  • 2x moderate/heavy kettlebells

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Barefoot Bootcamp  Body Blitz With Katy
Total Fusion Total Fusion

Barefoot Bootcamp Body Blitz With Katy

Challenge your mobility, strength, and endurance in our fun, equipment-free Barefoot Bootcamp class with Katy. We’ve created this class without music so that you can work out to your own playlist, or move to Katy’s suggested playlist here.

Class duration: 30 minutes

Equipment suggestions:

  • No equipment needed!

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