Barefoot Bootcamp With Rosie

Challenge your mobility, strength and endurance in our Barefoot Bootcamp class. Using a combination of yoga, pilates, kettlebells and drills, this class offers the perfect balance between strength and cardio training. We’ve created this class without music, so you can move to your favourite playlist or put on Rosies suggest mix, LISTEN HERE

Class duration: 50 minutes

Equipment suggestions:

• 2x moderate/heavy kettlebells