Barefoot Bootcamp With Rosie

Written By Total Fusion

Challenge your mobility, strength and endurance in our Barefoot Bootcamp class. Using a combination of yoga, pilates, kettlebells and drills, this class offers the perfect balance between strength and cardio training.

Class duration: 35 minutes

Equipment suggestions:

  • 2x kettlebells (1 x Medium, 1 x Heavy)

  • 2x light dumbbells

Total Fusion
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