Reformer with Anna 2
Reformer uses a series of resistance based sequences to help train, elongate and tone the body. By syncing both breath and movement, this class serves as a serious core workout that helps promote better posture and aid in recovery.
Class duration: 35 Minutes
Equipment suggestions:
1x Reformer bed
1x Reformer ring
2x light dumbbells (optional)
Reformer with Anna
Reformer uses a series of resistance based sequences to help train, elongate and tone the body. By syncing both breath and movement, this class serves as a serious core workout that helps promote better posture and aid in recovery.
Class duration: 31 Minutes
Equipment suggestions:
1x Reformer bed
1x Reformer pole/dowel
Beginner Reformer Pilates With Sarah
New to Reformer Pilates? Join Sarah as she guides you through this beginner class. Reformer uses a series of resistance based sequences to help train, elongate and tone the body. By syncing both breath and movement, this class serves as a serious core workout that helps promote better posture and aid in recovery.
Class duration: 47 minutes
Equipment suggestions:
1x reformer bed
1x Reformer box or similar
1x yoga block or similar
Advanced Reformer Pilates With Lauren #2
Reformer uses a series of resistance based sequences to help train, elongate and tone the body. By syncing both breath and movement, this class serves as a serious core workout that helps promote better posture and aid in recovery.
Class duration: 50 minutes
Equipment suggestions:
1x reformer bed
1x Reformer box or similar
Understanding the Reformer Carriage
Join Sarah in this quick reformer carriage tutorial, where she breaks down the basics, like understanding your springs and changing your tensions so that you can confidently flow through moves next time you're in class!
Class duration: 7 Minutes
Equipment suggestions:
1x Reformer bed
Reformer Pilates With Morgan
Reformer uses a series of resistance based sequences to help train, elongate and tone the body. By syncing both breath and movement, this class serves as a serious core workout that helps promote better posture and aid in recovery.
Class duration: 41 Minutes
Equipment suggestions:
1x Reformer bed
1x Reformer box or similar
Reformer Pilates With Kailey
Reformer uses a series of resistance based sequences to help train, elongate and tone the body. By syncing both breath and movement, this class serves as a serious core workout that helps promote better posture and aid in recovery.
Class duration: 38 Minutes
Equipment suggestions:
1x Reformer bed
1x Reformer box or similar
1x Reformer pole or similar
Reformer Pilates (Abs, Buns & Thighs) With Sarah
Reformer uses a series of resistance based sequences to help train, elongate and tone the body. By syncing both breath and movement, this class serves as a serious core workout that helps promote better posture and aid in recovery.
Class duration: 40 Minutes
Equipment suggestions:
1x Reformer bed
1x Reformer box or similar
1x Reformer circle or similar
Reformer Pilates With Lauren
Reformer uses a series of resistance based sequences to help train, elongate and tone the body. By syncing both breath and movement, this class serves as a serious core workout that helps promote better posture and aid in recovery.
Class duration: 43 minutes
Equipment suggestions:
1x reformer bed
Advanced Reformer Pilates With Lauren
Reformer uses a series of resistance based sequences to help train, elongate and tone the body. By syncing both breath and movement, this class serves as a serious core workout that helps promote better posture and aid in recovery.
Class duration: 43 minutes
Equipment suggestions:
1x reformer bed
Reformer Pilates With Sarah Watson #2
Reformer uses a series of resistance based sequences to help train, elongate and tone the body. By syncing both breath and movement, this class serves as a serious core workout that helps promote better posture and aid in recovery.
Class duration: 45 minutes
Equipment suggestions:
1x reformer bed
Reformer Pilates With Sarah Watson #1
Reformer uses a series of resistance based sequences to help train, elongate and tone the body. By syncing both breath and movement, this class serves as a serious core workout that helps promote better posture and aid in recovery.
Class duration: 45 minutes
Equipment suggestions:
1x reformer bed
Reformer Pilates With Sammi #2
Reformer uses a series of resistance based sequences to help train, elongate and tone the body. By syncing both breath and movement, this class serves as a serious core workout that helps promote better posture and aid in recovery.
Class duration: 45 minutes
Equipment suggestions:
1x reformer bed
Reformer Pilates With Sammi #1
Reformer uses a series of resistance based sequences to help train, elongate and tone the body. By syncing both breath and movement, this class serves as a serious core workout that helps promote better posture and aid in recovery.
Class duration: 45 minutes
Equipment suggestions:
1x reformer bed
1x ball