Abs Buns & Guns With Ella
The most innovative core workout ever created! This Pilates-based class emphasises multi-planar movements that work to target the abs, define arms and lift glutes. Amplify your workout with small weights or feel the burn as a bodyweight-only class.
Class duration: 40 Minutes
Equipment suggestions:
2 x light hand weights or equivalent
1 x Booty Band
Abs, Buns & Guns With Megan
The most innovative core workout ever created! This Pilates-based class emphasises multi-planar movements that work to target the abs, define arms and lift glutes. Amplify your workout with small weights or feel the burn as a bodyweight-only class.
Class duration: 46 minutes
Equipment suggestions:
2 x slider discs
2 x light hand weights or two full water bottles
2 x ankle weights (only if available)
Abs Buns & Guns With Sarah
The most innovative core workout ever created! This Pilates-based class emphasises multi-planar movements that work to target the abs, define arms and lift glutes. Amplify your workout with small weights or feel the burn as a bodyweight-only class.
Class duration: 42 minutes
Equipment suggestions:
2 x light hand weights or two full water bottles
2 x ankle weights (only if available)
Abs Buns & Guns With Rowena
The most innovative core workout ever created! This Pilates-based class emphasises multi-planar movements that work to target the abs, define arms and lift glutes. Amplify your workout with small weights or feel the burn as a bodyweight-only class.
Class duration: 40 minutes
Equipment suggestions:
2 x light hand weights or two full water bottles
Abs Buns & Guns With Olivia
The most innovative core workout ever created! This Pilates-based class emphasises multi-planar movements that work to target the abs, define arms and lift glutes. Amplify your workout with small weights or feel the burn as a bodyweight-only class.
Class duration: 45 minutes
Equipment suggestions:
2 x light hand weights or two full water bottles
Abs Buns & Guns With Maddie
The most innovative core workout ever created! This Pilates-based class emphasises multi-planar movements that work to target the abs, define arms and lift glutes. Amplify your workout with small weights or feel the burn as a bodyweight-only class.
Class duration: 50 minutes
Equipment suggestions:
2 x light hand weights or two full water bottles
Abs Buns & Guns With Rachel
The most innovative core workout ever created! This Pilates-based class emphasises multi-planar movements that work to target the abs, define arms and lift glutes. Amplify your workout with small weights or feel the burn as a bodyweight-only class.
Class duration: 50 minutes
Equipment suggestions:
2 x light hand weights or two full water bottles
Leg weights (only if available)
2x yoga blocks or text-books as a substitute
Abs Buns & Guns With Rachel #1
The most innovative core workout ever created! This Pilates-based class emphasises multi-planar movements that work to target the abs, define arms and lift glutes. Amplify your workout with small weights or feel the burn as a bodyweight-only class.
Class duration: 45 minutes
Equipment suggestions:
2 x light hand weights or two full water bottles
Leg weights (only if available!)
Abs Buns & Guns With Rachel #2
The most innovative core workout ever created! This Pilates-based class emphasises multi-planar movements that work to target the abs, define arms and lift glutes. Amplify your workout with small weights or feel the burn as a bodyweight-only class.
Class duration: 45 minutes
Equipment suggestions:
2 x light hand weights or two full water bottles
Leg weights (only if available!)
Abs Buns & Guns With Ashlee
The most innovative core workout ever created! This Pilates-based class emphasises multi-planar movements that work to target the abs, define arms and lift glutes. Amplify your workout with small weights or feel the burn as a bodyweight-only class. We’ve created this class without music so that you can move to your favourite tracks!
Class duration: 47 minutes
Equipment suggestions:
2 x light hand weights or two full water bottles