Abs Buns & Guns With Ella

The most innovative core workout ever created! This Pilates-based class emphasises multi-planar movements that work to target the abs, define arms and lift glutes. Amplify your workout with small weights or feel the burn as a bodyweight-only class.

Class duration: 40 Minutes

Equipment suggestions:

• 2 x light hand weights or equivalent

• 1x Booty Band