Run Club (Legs & Butt) With Marisa

Written By Total Fusion

Engage your lower body in this legs and glute focused workout. You can burn up to 1000 calories as you switch between periods of running and weight focused drills. Just like our other Run Club classes, this intense workout helps promote a lean physique and build endurance.

Class Duration: 44 minutes

Equipment suggestions:

  • 1x Treadmill

  • 2x moderate/heavy dumbbells

Total Fusion
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