Express Yin With Brooklyn

Written By Total Fusion

With Music

Without Music

Short on time? Join Brooklyn as she guides you through this express yin session. Using a combination of held postures and meditation, Yin invites you to become more aware of your body while working to strengthen and improve the connective tissue of your joints.

We have create 2 versions of this class, one with and one without music.

Class duration: 19 Minutes

Equipment suggestions:

  • 1x yoga block

Total Fusion
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