Express Booty & Back With Sarah

Hyper-focus your training with this epic booty & back burner session, all you need is 15 minutes! Great as a stand-alone session if you're short on time or a high-intensity finisher after your regular workout. 

Class duration: 15 Minutes

Equipment suggestions:

  • 1x heavy kettlebell

  • 2x moderate dumbbells

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MetCon With Cassie