MOVE WITH YOUR TRIBE AT
Feel empowered to move differently every single day with over 150 on demand classes of yoga, meditation, functional, fusion, cycle and pilates classes.
FIND YOUR PERFECT FIT HERE
From high intensity sweat sessions, to hour long unwinds we’ve got something to mirror your moods at any part of the day.
Think HIIT, TABATA and many more of our ever-popular functional training classes. This is where you need to be if you’re looking for an intense sweat and sculpt!
Explore asanas and go with the flow as you work through our range of Yoga classes. From beginner to advanced, we’ve got classes to suit every level of yogi.
Focus on your alignment and stability in our range of Pilates classes. A great foundation for core strengthening and breath-work, you’ll be guided through a series of seamlessly flowing exercises and muscle tightening sequences to achieve an all-over sculpt.
As the name suggests, our signature Fusion classes mix all of your favourite features from yoga, pilates and fitness to achieve an effective, all body burn!
Want to workout in a hurry? Check out our growing list of express classes here! Don’t be fooled by the time frame, we’ve packed in maximum effort moves for maximum results! These classes range from 10-30 minutes.
Come and explore the strength of recovery with our stretch workout series. Designed to enhance your mobility, these unique sessions help improve your body's blood flow, promoting relaxation and muscle healing. Great for active rest days or in addition to your favourite virtual routine!
MEET YOUR MOTIVATORS
Whether you’re looking to move a little or a lot, our team of world class trainers are ready to motivate you through a wide range of beginner to advanced fitness sessions, all designed to spice up your routine, get your body moving and reignite your spirit.
Just Dropped
Check out our newest classes or explore the full range here
Fusing traditional mat work with high-intensity interval training (H.I.I.T.), join Anna as you move through a series of explosive moves that help you target your key muscle groups and stabilise your core. You'll utilise a mixture of small weights and resistance bands to intensify your practice, with modifications available throughout. Let's move!
Class duration: 37 Minutes
Equipment suggestions:
2x light dumbbells
1x Booty Band
Fusing traditional mat work with high-intensity interval training (H.I.I.T.), join Annelise as you move through a series of explosive moves that help you target your key muscle groups and stabilise your core. You'll utilise a mixture of small weights and resistance bands to intensify your practice, with modifications available throughout. Let's move!
Class duration: 33 Minutes
Equipment suggestions:
2x light dumbbells