Pilates Sculpt with Anna

Written By Total Fusion

Fusing traditional mat work with high-intensity interval training (H.I.I.T.), join Anna as you move through a series of explosive moves that help you target your key muscle groups and stabilise your core. You'll utilise a mixture of small weights and resistance bands to intensify your practice, with modifications available throughout. Let's move!

Class duration: 37 Minutes

Equipment suggestions:

  • 2x light dumbbells

  • 1x Booty Band

Total Fusion
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