Power Vinyasa With Jess

Get ready to flow with Jess in this dynamic class that encourages you to synchronise your breath with strong postures and movement. We’ve created this class without music so that you can flow to your favourite sounds!

Class duration: 43 minutes

Equipment suggestions:

  • 2x yoga blocks or text-books as a substitute

  • Essential oil (optional)

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Vin Yin With Amber

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Upper Body HIIT With Olivia