Core Burner With Ashlee

Pilates meets dynamic core movements. Join Ashlee as she leads you through this epic 10-minute session focused on toning your lower, mid and upper abs, improving your stability and strengthening your core. Great as a stand-alone session if you're short on time, or as in epic finisher after your regular workout.

Class Duration: 13 minutes

Equipment Needed:

  • No equipment needed

Previous
Previous

Booty Burner With Sarah

Next
Next

Power Vinyasa With Jess #2