Abs Buns & Barre With Amber

Our ever-popular Abs, Buns, Guns meets Barre! This pilates based, low impact class emphasises multi-planar movements that work to target the abs, define the arms and lift the glutes. We’ve created this class without music so that you can flow to your favourite mix!

Class duration: 30 Minutes

Equipment suggestions:

  • A wall or chair for support

  • Ankle Weights

  • Booty Band

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Restorative Yoga With Regina

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Power Vinyasa With India