Samantha Stephens

Role in our TF family: Fitness Instructor

Studios you teach at: Mt Gravatt

Classes you teach: Afterburn (HIIT, SuperCircuit, TABATA), Barefoot Bootcamp, Battleropes & Bells, Boxing, Functional MetCon, Pilates Sculpt, TotalBells

Favourite class to teach in and why: Anything with Kettlebells! I enjoy seeing people improve their form and really getting into a groove with the bell. I also love boxing and the incredible energy in the room when members unleash themselves on the bag!

What do you love about movement? I love the sense of accomplishment and the smile that comes across my face after I complete something that I never thought I could, and I love seeing that exact expression and feeling on peoples faces in my classes when they give it all they've got.

Fun fact about me? I'm also an archaeologist and heritage consultant who loves all things history!