Power Vinyasa With Kerri
Explore strength in your yoga flow with our Power Vinyasa class. Guided by instructor Kerri, this dynamic class focuses on synchronising your breath with strong postures and movement, improving your overall balance and mind-body connection.
Class duration: 40 Minutes
Equipment suggestions:
No equipment needed
Power Vinyasa With Kerri #1
Using a combination of held postures and meditation, Yin invites you to become more aware of your body while working to strengthen and improve the connective tissue of your joints.
Class duration: 50 minutes
Equipment suggestions:
2x yoga blocks or text-books as a substitute
Power Vinyasa With Kerri #4
Get ready to flow with Kerri in this dynamic class that encourages you to synchronise your breath with strong postures and movement. We’ve created this class without music so that you can flow to your favourite sounds!
Class duration: 50 minutes
Equipment suggestions:
2x yoga blocks or text-books as
substitute
TotalFlow With Kerri
Synchronize your breath with movement in our TotalFlow yoga class. Designed to aid in all body awareness, alignment and flexibility, this class encourages you to challenge yourself as you flow between sequences and poses. We’ve created this class without music so that you can flow to your favourite beats or put on Kerri’s recommended playlist, LISTEN HERE
Class duration: 55 minutes
Equipment suggestions:
No equipment needed!
Power Vinyasa With Kerri #3
Get ready to flow with Kerri in this dynamic class that encourages you to synchronise your breath with strong postures and movement. We’ve created this class without music so that you can flow to your favourite sounds!
Class duration: 50 minutes
Equipment suggestions:
2x yoga blocks or text-books as substitute
Power Vinyasa With Kerri #2
Get ready to flow with Kerri in this dynamic class that encourages you to synchronise your breath with strong postures and movement. We’ve created this class without music so that you can flow to your favourite sounds!
Class duration: 45 minutes
Equipment suggestions:
2x yoga blocks or text-books as a substitute
Yin With Kerri
Using a combination of held postures and meditation, Yin invites you to become more aware of your body while working to strengthen and improve the connective tissue of your joints.
Class duration: 50 minutes
Equipment suggestions:
2x yoga blocks or text-books as a substitute