Lisa Randall

Role in our TF family: Yoga Instructor

Studios you teach at: Chermside

Classes you teach: TotalFlow

Favourite class to teach in and why: Hot Flow Classes as they allow us to expand into new areas we might not otherwise reach without the heat

What do you love about movement? the ability to express, release, create strength no matter your age or ability

Fun Facts About Me? I am an expat American who has lived in Australia since 1989; I had spinal fusion in 2018 and have used movement and yoga as a means to become stronger than ever before; I was an avid 1000cc sports bike rider for many years as well as a gymnast and dancer in my youth; I love metal and progressive metal music!