Restorative Yoga With Regina
Restore both the mind and body with Regina’s Restorative Yoga class.
Class duration: 60 Minutes
Equipment suggestions:
2x yoga blocks
1x pillow or bolster
2x Blanket
Set up next to a wall or similar
Restorative Yoga With Michelle #2
Restore both the mind and body with Michelle’s Restorative Yoga class. We’ve created this class without music so that you can flow to your own songs!
Class duration: 60 minutes
Equipment suggestions:
2x yoga blocks or text-books as a substitute
1x pillow or bolster
Something to lean against
Restorative Yoga With Michelle #1
Restore both the mind and body with Michelle’s Restorative Yoga class. We’ve created this class without music so that you can flow to your own songs or put on Michelle’s recommended playlist, LISTEN HERE
Class duration: 60 minutes
Equipment suggestions:
2x yoga blocks or text-books as a substitute
1x pillow or bolster