Express Legs With Claire
Burn your lower body and improve your glute strength in the high-intensity body weighted session. All you need is 15 minutes!
Class duration: 15 Minutes
Equipment suggestions:
1x no equipment needed
Booty Burner With Claire
Hyper-focus your training with this epic booty burner session! All you need is 17 minutes and some room to move. Great as a stand-alone session if you're short on time or high-intensity finisher after your regular workout.
Class Duration: 17 minutes
Equipment Needed:
No equipment needed
Express Chest Pump With Claire
Grab those dumbbells, find a steady location and let's get pressing! Join Claire as she guides you through this strength-based session, focused on toning your upper body and improving your muscular resistance.
Class duration: 16 Minutes
Equipment suggestions:
2x medium dumbbells
Barefoot Bootcamp With Claire
Challenge your mobility, strength and endurance in our Barefoot Bootcamp class. Using a combination of yoga, pilates, kettlebells and drills, this class offers the perfect balance between strength and cardio training.
Class duration: 33 minutes
Equipment suggestions:
2x kettlebells (1 x Light, 1 x Heavy)
2x light dumbbells
Lower Body Burn With Claire
Burn your lower body and improve your glute strength in the high-intensity body weighted session. All you need is 17 minutes!
Class duration: 17 Minutes
Equipment suggestions:
No equipment needed
Upper Body HIIT With Claire
Short bursts of challenge, short recovery and reset! Get ready to push yourself to the max during this Upper-body HIIT class with Claire.
Class duration: 22 Minutes
Equipment suggestions:
2x moderate/heavy dumbbells
Pilates Sculpt With Claire
Fusing traditional mat work with high-intensity interval training (H.I.I.T.), join Claire as you move through a series of explosive moves that help you target your key muscle groups and stabilise your core. You'll utilise a mixture of small weights and resistance bands to intensify your practice, with modifications available throughout. Let's move!
Class duration: 37 minutes
Equipment suggestions:
2x Light Dumbbells
1x Yoga block or similar
Core Burner With Claire
Pilates meets dynamic core movements. Join Claire as she leads you through this epic 10-minute session focused on toning your lower, mid and upper abs, improving your stability and strengthening your core. Great as a stand-alone session if you're short on time, or as in epic finisher after your regular workout.
Class Duration: 10 minutes
Equipment Needed:
No equipment needed
Lower Body HIIT With Claire
Short bursts of challenge, short recovery and reset! Get ready to push yourself to the max during this lower-body HIIT workout with Claire.
Class Duration: 26 minutes
Equipment suggestions:
1x light/moderate dumbbells
Full Body Circuit With Claire
Short bursts of challenge, short recovery and reset! Get ready to push yourself to the max during this full-body HIIT class with Claire.
Class Duration: 32 minutes
Equipment suggestions:
2x moderate/heavy kettlebells
Optional: Cardio equipment i.e Rower, Ski Erg, Skipping Rope etc.
Pilates Sculpt With Claire
Fusing core pilates mat work and high-intensity interval training, this class will burn your muscles while you work up a sweat! Add small weights to enhance your training and condition the entire body.
Class duration: 47 minutes
Equipment suggestions:
2x light dumbbells
Pilates Sculpt With Claire
Fusing core pilates mat work and high-intensity interval training, this class will burn your muscles while you work up a sweat! Add small weights to enhance your training and condition the entire body.
Class duration: 38 minutes
Equipment suggestions:
2 x light hand weights or two full water bottles