Barefoot Bootcamp With Rosie #2
Challenge your mobility, strength and endurance in our Barefoot Bootcamp class. Using a combination of yoga, pilates, kettlebells and drills, this class offers the perfect balance between strength and cardio training.
Class duration: 45 minutes
Equipment suggestions:
2x moderate/heavy kettlebells
2 x light hand weights or two full water bottles
Bodyweight Bootcamp With Rosie
Challenge your mobility, strength, and endurance in our fun, equipment-free Bodyweight Bootcamp class with Rosie.
Class Duration: 50 minutes
Equipment suggestions:
No equipment needed!